Here what former Cheerful Health clients have had to say about their experience working with Coach Mary Beth.
Kudos to my coach and mentor, Mary Beth, who has helped me lose weight, yes. This is no small accomplishment since I am without a thyroid and have blood sugar issues as well. But more than taking off some pounds, she has helped me integrate my weight loss struggle with my faith. For the first time in several years, I have learned to love myself again. And, that makes all the difference! I wholeheartedly encourage you to take a look at Cheerful Health. It may make all the difference in the world! Blessing to you in your journey.
1-1 and group client
"I gained a greater knowledge of how to adapt the different meal types to eating to my meter and insulin resistance and how to strategically use S-helpers, FP and pulled back E’s to support my body and blood sugar."
group client with insulin resistance due to PCOS
My Face Off Friday pic. I started April 21, 2021 with Mary Beth Oakely as my coach and have lost 41 pounds as of October 29th, 2021. Feeling energetic and blessed! Thank you, Mary Beth and Cheerful Health Coaching for all your support and encouragement!"
Diane P, 1-1 and group client
Thank you for the wonderful help and encouragement this year. I am thankful for the opportunity to know you and gain wisdom from you. Last month I got down to my lowest weight in 2 years. My sugar numbers are the lowest I remember in at least 18 months~ Thank you for your prayers!
Katie P, 1-1 and group coaching
"From my starting weight I am down 10 in 3 weeks, shocking optimism since menopause I have not been able to loose and I’m sure the blood sugars didn’t help previously! What if I CAN???"