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Black Friday Sale!

Inside of Seasons in the Orchard, we recognize the challenges that come with managing conditions like insulin resistance and diabetes.

 

Our program is designed to help you:

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  • Lower blood glucose levels

  • Reduce inflammation

  • Achieve and maintain a healthy weight

  • Supportive Community: Join like-minded women on a journey to reclaim their health and vitality.

  • Mindset Transformation: Learn to shift your perspective and embrace a new narrative of wellness.

  • Practical Tools: Gain access to strategies for implementing therapeutic fasting, balanced nutrition, and faith-based wellness practices.

  • Personalized Guidance: Receive coaching tailored to your unique health journey and spiritual walk.

  • Lasting Results: Experience real, sustainable changes that go beyond mere symptom management.

 

As a certified Fast Like a Girl (FLAG) and Glucose Goddess Pro coaches, Mary Beth and Coach Amanda have seen firsthand how therapeutic fasting and balanced nutrition can positively impact metabolic health. They're here to share these insights with you, tailored to your individual needs and aligned with your faith journey.

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Through our Seasons in the Orchard membership, you'll discover:

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  1. Personalized Strategies: Learn how to implement therapeutic fasting and balanced nutrition in a way that fits your unique lifestyle and health needs. With individual feedback we make group coaching feel like it's 1:1 coaching!

  2. Supportive Community: Connect with dozens of like-minded women who understand your challenges and celebrate your successes. Create new and lasting friendships!

  3. Holistic Wellness Approach: Explore the connection between physical health, emotional wellbeing, and spiritual growth.

 

Our goal is to help you find a balanced approach to health that fits your life. We understand that everyone's path is different, and we're here to support you in finding what works best for you. 

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Included in your Seasons in the Orchard Membership are the courses below (Eat Like a Girl and the Fast Like a Girl 30 Day Reset).

 

By joining Seasons in the Orchard, you're taking a step towards improved health and wellbeing. Whether you're looking to reduce dependence on medications, increase your energy levels, or simply feel better in your day-to-day life, we're here to help you on that journey.

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Get 20% off the price of a monthly membership, 25% off the price of a quarterly membership (that's two months free!), and 20% off of an annual membership (that's 5 months free!)!

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This Black Friday Deal is only available until Monday, December 2nd at 11:59pm! This is the best price we've ever offered!

Stand Alone Courses

Ready to Make Peace

with Food & Your Body?

 

Transform your health with the wisdom of cycle-synced eating - whether you're menstruating, transitioning, or post-menopausal.

Between us, Coach Amanda and I have walked this path ourselves - from my journey maintaining non-diabetic A1C levels as a Type 1 diabetic to Amanda reversing her insulin resistance.

Now we're sharing Dr. Mindy Pelz's proven nutrition principles that help women thrive in every season of life.

 

In This Self-Paced Mini-Course

You'll Discover:

  • How to nourish your body in your current hormonal season

  • Natural ways to stabilize blood sugar and energy

  • The best foods for your unique metabolic needs

  • Keys to reducing cravings and inflammation

  • Simple steps for lasting metabolic health

 

Skip the complicated diets and restrictive meal plans. Learn a sustainable approach that works with your body's natural wisdom, no matter what stage of life you're in.

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This course will be available January 1, 2025! We wanted to offer you a savings in the Black Friday Sale ❤️ 

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This course will be available within the Seasons in the Orchard membership where you will have the added benefit of community and guided coaching!

Master The Art of

Therapeutic Fasting

 

Struggling with blood sugar chaos? Exhausted by constant hunger?

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There's a better way!

As a Type 1 diabetic who's maintained non-diabetic A1C levels for five years through strategic fasting, I'll show you how to harness Dr. Mindy Pelz's revolutionary 30-day reset. Together with Coach Amanda, who healed her insulin resistance using these exact methods, we've guided many of women to metabolic freedom - from reversing type 2 diabetes to breaking free from insulin resistance.

 

What's Inside This Self-Paced Journey:

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  • Your personalized fasting rhythm blueprint

  • Strategic meal timing that honors your hormones

  • Expert guidance for breaking through plateaus

  • Methods to calm hunger and stabilize energy

  • Clear paths to metabolic flexibility and healing

 

Finally understand how to fast without fear. Learn proven strategies that adapt to your body's needs, whether you're cycling, transitioning, or post-menopausal.

 

Watch as your body's natural healing abilities awaken - reducing inflammation, stabilizing blood sugar, and potentially reducing or eliminating the need for diabetes medications.

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Get instant lifetime access to this course!

 

This course is also included inside of the Seasons in the Orchard membership where you'll have the added benefit of community and guided coaching! 

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