Yesterday and today have been cooler in North Texas where we live. This is an odd phenomenon--already getting cool and it's still September in Texas?! Usually, September is one of the hottest months of the year. BUT I ain't lookin' that gift horse in the mouth, and I will be grateful and thankful for having to get out my cozy slippers this morning! For lunch today, I felt like whipping up some yummy pumpkin soup that I made a lot in the winters that I lived in the UK. It's re

Hi lads and ladies, today we're talking about why high blood sugar is a problem. Here's a little video on the topic! If you are interested in talking about working together email me at marybeth@cheerfulhealth.org and let's get a time set up to talk! I'll be running this special through the end of July 2020. Prices will go up after that! What are you waiting for?! Grab this deal before it goes away! Click over to my coaching page to see what's coming up! #trimhealthymama #diab