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Ch-ch-ch-chia Pudding

Updated: Dec 4, 2022



Here it is! I get asked for my recipe all that time so I thought I'd just make a video which shows you how I do it. It is VERY simple. I love the texture of chia seeds. They're like tomato seeds. I find you either love 'em or you hate 'em. Here's a recipe for all the lovers out there! (Also, anyone remember the Chia Pets song from the early 80's?!)


Chia Pudding Recipe:

Step 1:

To make the chia seeds In a 6in x 6in x 3in container put:

•7 tbl dry chia seeds

•about 3 cups of water


Mix up and refrigerate overnight. Stir well before eating because sometimes the seeds get clumped together. They will all mix up just fine after a good stir.


Step 2: To make the actual Chia Pudding:

Measure out 1/2c of the chia made with water into a small bowl and add the following:

• 1 doonk (1/32nd of a teaspoon) of THM Pure Stevia

• 1 dash of heavy whipping cream (HWC)

• whatever other loveliness you'd like! I am pretty partial to a handful of fresh blueberries or a tablespoon of salted roasted pumpkin seeds myself.



This is an S fuel in THM terms meaning it's reserved for higher fat, lower carb settings.






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