top of page
Search

Ch-ch-ch-chia Pudding

Updated: Dec 4, 2022



Here it is! I get asked for my recipe all that time so I thought I'd just make a video which shows you how I do it. It is VERY simple. I love the texture of chia seeds. They're like tomato seeds. I find you either love 'em or you hate 'em. Here's a recipe for all the lovers out there! (Also, anyone remember the Chia Pets song from the early 80's?!)


Chia Pudding Recipe:

Step 1:

To make the chia seeds In a 6in x 6in x 3in container put:

•7 tbl dry chia seeds

•about 3 cups of water


Mix up and refrigerate overnight. Stir well before eating because sometimes the seeds get clumped together. They will all mix up just fine after a good stir.


Step 2: To make the actual Chia Pudding:

Measure out 1/2c of the chia made with water into a small bowl and add the following:

• 1 doonk (1/32nd of a teaspoon) of THM Pure Stevia

• 1 dash of heavy whipping cream (HWC)

• whatever other loveliness you'd like! I am pretty partial to a handful of fresh blueberries or a tablespoon of salted roasted pumpkin seeds myself.



This is an S fuel in THM terms meaning it's reserved for higher fat, lower carb settings.






Come follow me on all the socials!










4,299 views2 comments

Recent Posts

See All

2 Comments


Anna Espinoza
Anna Espinoza
Apr 04, 2022

This is one of my all time favorite recipes.

Like
Mary Beth Oakley
Mary Beth Oakley
Apr 05, 2022
Replying to

Yay!!! I'm so glad!

Like
bottom of page